Dr. Hilary Booth has been busy in our community offering free health seminars to local offices and other groups. She is currently offering these seminars as a way of introducing herself, while promoting health and wellness in the community.
Corporate wellness programs are a great way to improve workplace health, reduce stress and illness at the office, and boost morale. Dr. Booth’s teaches simple, effective, all-natural strategies that people can use right away to make their lives healthier.
Dr. Booth has had the pleasure of speaking with a wide range of groups, including networking groups, accounting and law firms, mom and baby classes, government offices, and marketing and sales companies.
Seminars take place at local offices or group meeting places, and are most often held over the lunch hour. They can range from 20 to 60 minutes, depending on your group’s needs. For larger groups of 30 to 100+ people, Dr. Booth recommends a more formal presentation with handouts provided for key take-home points. For smaller groups of 5-30 people, Dr. Booth enjoys speaking in a more intimate and interactive setting, again with handouts provided for key tips.
Dr. Booth is happy to speak on a wide range of topics, depending on your group’s interests. Her most commonly requested seminars are:
- Stress: Beyond Coping – Learn to Overcome Stress
- Natural Ways to Fight Cold and Flu
- Sleep: Simple Solutions for a Good Night’s Sleep
Dr. Booth is currently booking seminars for November and onward, and would be love to connect with you about how a free health seminar could be arranged for your office or other group. If you’re interested in learning more, please contact our office at firstname.lastname@example.org or 416-214-9251.