Thursday June 11, 2015
Sarah Bester, CNP, Family Nutritionist and Real Food Educator www.sarahbester.com
Does your child refuse to eat vegetables? Are they limited in the number of foods they will eat? Are you worried that your child isn’t getting the vitamins and nutrients they need to thrive? Shaping your kids’ eating habits when they are young is a critical factor in their health, happiness and relationship with food as they get older. Join Sarah Bester, Family Nutritionist and Real Food Educator, as she guides you on how to raise happy, healthy eaters, who have a relaxed and positive relationship with food. Learn why you shouldn’t “sneak” vegetables into your kids’ meals and why a focus on healthy habits is more important that what and how much a child is eating.