As a registered social worker, I practice Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) to support a healthy, balanced way of life. I received a Master’s of Social Work (MSW) from Wilfrid Laurier University and am passionate about using a variety of treatment models to help you reach your unique goals.
Apart from education, I have a wealth of clinical counselling experience. I provide mental health support to children, parents, families, and groups through therapeutic counselling. I am passionate about empowering our communities and providing information on a variety of topics, such as anxiety, depression, stress, self-care, self-esteem, CBT, DBT, and much more.
What you can expect in treatment:
- confidential services
- comprehensive assessment of your needs and goals
- customized treatment plan
- specific skills, through an evidence-based model, that will help you work towards your goals
- home practice on a weekly basis to make sure you feel confident in applying them
- honest and non-judgmental support
I provide compassionate and respectful support to all my clients and believe that each person has the ability to work towards their goals. I strive to have you feel comfortable and moving at a pace that works for you.
If you have any questions or would like to learn more about CBT, I would be happy to connect with you! Feel free to check out my website www.lifetherapytoronto.com, email me at firstname.lastname@example.org, or connect with me at Darou Wellness during my office hours. Click here to book your session online.
I look forward to helping you on your journey!
Kari Gulin M.S.W, R.S.W