Many women experience menstrual cramps, and they can often be debilitating. They can stem from hormonal imbalance, endometriosis, overall body inflammation or even a uterus that is out of optimal position. Hormonal imbalance can often be corrected with dietary changes, improved nutrition, acupuncture, or specialized supplements. Menstrual difficulties can be helped by natural means, while conventional medicine may only offer birth control pills and pain killers. The results from our treatment may take longer, but they are lasting and promote better overall health. Another possible and less known cause of painful menstrual cramps can be a uterus that is tipped causing poor circulation.