Saturday August 29th – 9:30am – 12:00pm
with Sarah Bester, Family Nutritionist
Are you dreading the arrival of lunchbox season in September? This workshop is for parents who are looking to make lunchtime healthier for their kids, but feel lost as to where to start.
Join Family Nutritionist Sarah Bester as she provides you with the tools to pack a healthy lunchbox, while keeping it simple and easy. You will learn the fundamentals of a healthy lunch and why it is so important; simple strategies for making lunch prep less stressful; and tips on getting picky eaters to eat something other than a sandwich. Sarah will showcase the latest in lunchbox “gear” and discuss which products can support a healthy lunchbox.
Walk away with some great lunch and snack ideas and inspiration (this workshop will include food demos and samples), and the motivation to start this lunchbox season off on a healthier note!